A Six-Part Journey Toward Healing the Mind, Restoring the Heart, and Renewing the Church— uniting musicians, storytellers, and trauma-informed experts to spark awareness and hope for mental health.
A Sound of Hope: Healing the Hidden Struggle PILOT EPISODE 1 is now streaming!
A Sound of Hope Discussion Series empowers Christians to discuss mental health openly and without stigma. It uncovers inner wounds and misconceptions, guiding believers toward a path of health and healing so they can live in lasting freedom.
A mental health series designed to go beyond surface conversations and dive deep into the root issues behind mental health struggles. But we don’t stop at awareness—we guide people toward recovery, healing, and ultimately, back to their God-given purpose.
Each of the 6 episodes weaves together powerful original music from featured artists, real stories of resilience, and insight from trauma-informed experts. It’s raw, honest, and beautifully redemptive. Our goal is to create a space where faith and mental health are no longer seen as separate conversations, but as two parts of the same healing journey.
Our Mission.
To break the stigma of mental health in the church and encourage a whole body (spirit, body & mind) approach to mental healing for complete and lasting freedom.
Our Vision.
Our vision is to see every church in America embrace and implement a mental health and inner healing ministry.
ABOUT A SOUND OF HOPE.
A Sound of Hope is a mental health initiative that provides tools and resources to encourage open discussions and break the stigma for mental health within the Christian community. Through workshops, collaborative events and our flagship awareness prevention series — A Sound of Hope: Healing the Hidden Struggle, we help educate individuals of faith on how the mind, soul and body are linked and how the root causes of poor mental health are often the result of unhealed trauma, core lies and unforgiveness.
By amplifying the voices of those who have faced the depths of despair, we not only create awareness but also instill hope in others who may be battling similar feelings. Together, with the help of the Holy Spirit and the strength of a united church, we can break the silence around mental health and bring healing to those who need it most.
Resources for Healing and Hope
At A Sound of Hope, our heart is to help people break free from shame, silence, and stigma around mental and emotional health. Healing is possible — and you don’t have to walk the journey alone. Below are trusted, faith-based organizations and ministries that offer coaching, counseling, training, and community for those seeking hope and wholeness.
If you are experiencing a life-threatening emergency or are considering suicide, please call 911, 988 (Suicide and Crisis Lifeline) or one of these support numbers below immediately.
You are not alone—help is available 24/7.
Your life matters and you are deeply loved by God. Please reach out and let someone know right now. There is hope, and there is help waiting for you.
Faith-based / Spiritual Support:
Focus on the Family’s Pastoral Care Line: 1-855-771-HELP (4357) — Speak with a licensed or pastoral counselor for prayer, encouragement, and guidance.
TheHopeLine (for Youth and Young Adults): thehopeline.com
Christians in Crisis Hotline — 1-844-472-9687
Word of Hope Teen Crisis Line — 1-800-394-HOPE (4673)
Voices of Tamar Grace Help Line — 1-800-982-8032
FIND HEALING
Restoring the Foundations International (RTF)
Focus: Deep healing and lasting freedom through integrated ministry
Website: Visit restoringthefoundations.org →
Restoring the Foundations (RTF) equips individuals and couples to find freedom from past wounds through personal ministry and training.
Their biblically-based process helps identify and heal root issues that block emotional and spiritual health — bringing restoration from the inside out.
Bloom in the Dark
Focus: Healing from trauma, abuse, and brokenness through storytelling
Website: Visit bloomininthedark.org →
Bloom in the Dark shares powerful testimonies of women and men who’ve found healing after trauma. Through books, podcasts, and media, they help survivors see that God can transform even the darkest pain into purpose — and that no one is too far gone to bloom again.
Trauma Healing Institute
Focus: Bible-based trauma recovery and community healing
Website: Visit traumahealinginstitute.org/→
The Trauma Healing Institute equips churches and communities with tools to help people recover from trauma through God’s Word. Their Healing the Wounds of Trauma program has impacted lives in more than 100 countries — helping people process pain in safe, compassionate groups.
FIND TRAINING
Coaching Life Matters
Focus: Emotional growth, life direction, and personal transformation
Website: Visit coachinglifematters.org →
Coaching Life Matters, founded by Dr. Terry Smith, offers one-on-one coaching and workshops that help you understand your story, process pain, and discover your God-given purpose. Their approach blends biblical truth with psychological insight to bring lasting emotional and spiritual renewal.
Have you experienced an inner healing ministry, resource or training that we should know about? Send us a message in the contact below.
FINDHELP
Find free or reduced-cost resources like food, housing, financial assistance, health care, and more.
Click the link below to search for help: FindHelp.org
A Note to the Suicidal Christian.
God does not want you to die by suicide. This article discusses the biblical and theological truth that we are called to persevere in difficult times, even during depression, anxiety, and other serious life events. There are basic steps that you can take to stay safe if you are feeling suicidal. Written By Len Lantz, MD, The Psychiatry Resource
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